Develop a support system

Life can sometimes get the better of us. When this happens, it can be a real comfort to be able to pick up the phone and call somebody who cares. As John Donne noted, ‘no man is an island.’ A strong and functional support system will help you out in many areas of your life, and just knowing you have a group of people that you can turn to when things go awry is the key to living a more positive and fulfilling life.