Recently, I started working with an accountability coach for all the things that don’t improve with age. In my case, that means diet and exercise. Also, I wanted to reestablish my meditation practice as the foundation of my schedule, instead of a ‘nice to have’ at the end of a long day, by which time I am inevitably exhausted.
It got me thinking about the ways we show up for ourselves and the natural inclinations – and disinclinations – we all have when it comes to achieving our goals.
