Breakfast for the star in you

Part-athlete, part-artist, performers place enormous demands on their bodies so physical training and good nutrition need to be on the curriculum in arts education.
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Image from www.thewhoot.com.au

From circus artists to actors and rock stars to opera singers, the athleticism of performers is often noted by audiences. However, in contrast to sports stars, our concern about the diet and nutrition of performers seems relatively overlooked – until recently.

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